“Get Started” Campaign

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ParticipACTION’s 2017 – 2018 Get Started program introduces the infomation and tools you need to work towards your health and fitness goals – the ParticipACTION way.

Check out the tools and resources below to help you Get Started!

Blog Articles

Getting Started: How to make your commitment to a more active life stick:

Slipping up: How to get back on track when “life” gets in the way:

Give yourself a break: March is all about self-care and doing what’s good for you:

Building healthy habits that will help you live your most active life:

Food & Fitness:

Active Transportation: 

For more information on ParticipACTION’s programs and initiatives, please visit www.participACTION.com