Find Your Fit! is a province wide physical activity campaign designed to get individuals motivated and moving towards healthy, active living. The Campaign provides physical activity challenges, information, tools and resources to help Newfoundlanders and Labradorians increase their physical activity levels.
Good sleep is created when kids get off the couch, away from screens with regular heart-pumping activity #ReportCard
- Monday Jun 27 - 4:02pm
It's a vicious cycle when kids don't sleep enough. They're too tired for activity during the day, but not tired enough at night. #ReportCard
- Monday Jun 27 - 1:00am
Make Sunday a fun day with your fave physical activity and share a pic here with #RecMonthNL for your chance to win!
- Sunday Jun 26 - 12:30pm
Its summer staff training season. We want to see your HIGH FIVE pictures!
- Friday Jun 24 - 6:45pm
Congrats to Michelle Lewis, winner of a $300 Cdn Tire GC! One more left! Post a pic with #RecMonthNL for your chance to win!
- Friday Jun 24 - 5:31pm
It’s the first day out of school for kids! Share a pic of how you’re spending it using #RecMonthNL to enter our contest!
- Friday Jun 24 - 1:40pm
Only 24% of kids meet screen time guidelines of >2hrs/day. Let’s put down the tech & get our youth moving instead! #RecMonthNL
- Thursday Jun 23 - 6:10pm
Toddlers are so super cute when they’re just learning how to play. That stage where they’re learning how to hold a ball, for example- they don’t know what to do with it, but its round and bouncy and fun. “Throw
THANK YOU to all the communities that participated in our Community Physical Activity Challenge! We hope you continue to stay active and continue to Find Your Fit! Recreation NL’s Community Physical Activity Challenge is a province-wide physical activity challenge happening during the
Recreation Newfoundland and Labrador supports findings in the 2016 ParticipACTION Report Card and new Canadian 24-Hour Movement Guidelines for Children and Youth St. John’s, NL June 16, 2016 – Recreation Newfoundland and Labrador supports findings in the 2016 ParticipACTION Report