Find Your Fit! is a province wide physical activity campaign designed to get individuals motivated and moving towards healthy, active living. The Campaign provides physical activity challenges, information, tools and resources to help Newfoundlanders and Labradorians increase their physical activity levels.
"Falling off track doesn't mean there's anything wrong with you or that you lack willpower it means you're human. A… https://t.co/s4lKeRI1Q8
- Friday Mar 16 - 8:01pm
Do you struggle to find the time to be active? When life gets busy, put these tips to use to keep moving!… https://t.co/6fJs6MBFM3
- Tuesday Mar 13 - 1:00pm
Find Your Fit Provincial Ambassador, Dr. TA Loeffler brings 25 years of expertise leading people through significant life-changing experiences to every facet of her work. Her work and adventures have taken her to 41 different countries and all seven continents.
APRIL 2017 Community Physical Activity Challenge Winners: This year’s Community Physical Activity Challenge, we had 45 communities registered, with the potential of reaching over 20,000 in this province. Thank you to all communities/towns for participating. Congratulations to the following towns/communities
NEW CSEP Get Active Questionnaire The CSEP Get Active Questionnaire is a 2-page, self administered, pre-participation screening tool that is replacing the old PAR-Q form. It can be used in a variety of different settings to support pre-participation screening in