Screen Time

Below are some interesting videos, blogs and other resources linked with screen time. Check it out!

Blog Articles

Alarming Facts about Kids and Screen Time Using Technology to Limit Kid’s Screen Time
Let's Limit Screen Time! 12799350_1057860857590777_1340622240398700948_n
Could Too Much Screen Time Give You and Injury

Tips To Limit Screen
Time For Kids

A young family watching television Siblings playing video games

        

Lifestyle Tips

Reducing Kid’s Sedentary Time for Health Benefits

 

Resources

Screen Time Log Sheet
Unplug and Play Calendar
Facts about Sedentary Behaviour of Kids and Youth

Swap Screen Time for Active Play: The Early Years

How to Swap Screen Time for Active Play: Kids Age 5-12
How to Swap Screen Time for Active Play: Teens

 

For more information about physical activity please visit ParticipACTION. 

ParticipACTION and the Government of Newfoundland and Labrador are working together, with support from Recreation NL, to inspire families to make physical activity a higher priority in daily life.
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