2019 Canadian 
Guideline for 
Physical Activity 
throughout Pregnancy

  New evidence-based guideline outlines the right amount of physical activity women should get throughout pregnancy to promote maternal, fetal, and neonatal health. Click here for the guidelines.  

Job Opportunity – Director of Recreation and Tourism – Town of Lewisporte, Deadline October 12, 2018

Lewisporte, with a population of 3,409, is a great place to build a new home and raise a family. It has a variety of recreation facilities with one of the most popular be...

The Introduction to Special Events for Volunteers Session is Canceled.

Please call Pam Mills at 729-0569 for more information....

HIGH FIVE – Strengthening Children’s Mental Health Session – Happy Valley-Goose Bay – Registration Now Open

This training will help anyone running children’s programs be more informed and prepared to support staff in promoting positive mental health in children. Participa...

Active for Life Training – Happy Valley-Goose Bay – Registration Now Open

Active for Life is a physical activity program to reduce falls risk in older adults. The training will consist of in-class instruction as well as hands-on experience in p...