Recreation NL has a variety of resources and tools below that you can download to support physical activity opportunities within the community, workplace, school and home settings.
- Community Physical Activity Strategy Manual
- Community Physical Activity Strategy Workbook
- Community Physical Activity Strategy Appendices
- Physical Activity Conversion Chart
- Par-Q Form
- Eat Great and Participate After School Physical Activity Resource
- BCPRA Walk Leader Handbook
- BCRPA Walking Participant Handbook
- BCRPA Community Walking Resource Guide
- BCRPA Pedometer Handbook
- CCAA Ball Exercises
- 101 Ways to Get Active In NL (Eastern Health)
For more resources visit the Find Your Fit Website.