Programs & Services
Small Steps...Big Results Physical Activity Campaign
Where Will Your Steps Take You?
Small Steps...Big Results is a provincial physical activity campaign designed to motivate individuals to “start moving” towards a healthier and more active lifestyle.
The Small Steps. . . Big Results Physical Activity Campaign was initiated in 2006 as a result of a joint federal-provincial initiative to increase physical activity throughout the country.
To promote this physical activity initiative, Recreation Newfoundland and Labrador currently offers a variety of resources including: printed materials (posters, walking logs and handbooks,physical activity guides, etc), walking workshops,merchandise items (pedometers, reflectors, whistles) and an interactive physical activity website to help improve the activity levels of the people of Newfoundland and Labrador.
The physical activity website uses a database tracking system,combined with mapping technology, to create province-wide, physical activity challenges. Participants can track their steps when engaged in any form of physical activity,record and plan activities, obtain online access to parks and trail information, create personal routes and have the opportunity to win great prizes.
To find out more, check out the Small Steps...Big Results Physical Activity Website (www.recreationnl.com/smallstepsbigresults).
